[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esapo.cz\/vyuzijte-vyhody-kurkumy-naplno\/#Article","mainEntityOfPage":"https:\/\/www.esapo.cz\/vyuzijte-vyhody-kurkumy-naplno\/","headline":"Vyu\u017eijte v\u00fdhody kurkumy naplno","name":"Vyu\u017eijte v\u00fdhody kurkumy naplno","description":"N\u011bkter\u00e9 rostliny jsou skute\u010dn\u011b fascinuj\u00edc\u00ed, a pr\u00e1v\u011b indick\u00fd \u0161afr\u00e1n je toho p\u0159\u00edkladem. \u017de v\u00e1m tohle slovn\u00ed spojen\u00ed nic ne\u0159\u00edk\u00e1? A co n\u00e1zev Kurkuma, je v\u00e1m to pov\u011bdom\u011bj\u0161\u00ed? Pokud ano, nen\u00ed se \u010demu divit, nebo\u0165 tohle d\u016fle\u017eit\u00e9 ko\u0159en\u00ed zn\u00e1 snad ka\u017ed\u00fd, kdo n\u011bkdy ochutnal jak\u00e9koli indick\u00e9 j\u00eddlo. V t\u00e9to kuchyni je kurkuma vyu\u017e\u00edvan\u00e1 velmi \u010dasto, a to nejenom d\u00edky syt\u011b \u017elut\u00e9 … ","datePublished":"2020-02-07","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.esapo.cz\/author\/#Person","name":"","url":"https:\/\/www.esapo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esapo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.esapo.cz\/wp-content\/uploads\/img_a381971_w2798_t1593427704.jpg","url":"https:\/\/www.esapo.cz\/wp-content\/uploads\/img_a381971_w2798_t1593427704.jpg","height":0,"width":0},"url":"https:\/\/www.esapo.cz\/vyuzijte-vyhody-kurkumy-naplno\/","about":["Cestov\u00e1n\u00ed"],"wordCount":426,"articleBody":"       N\u011bkter\u00e9 rostliny jsou skute\u010dn\u011b fascinuj\u00edc\u00ed, a pr\u00e1v\u011b indick\u00fd \u0161afr\u00e1n je toho p\u0159\u00edkladem. \u017de v\u00e1m tohle slovn\u00ed spojen\u00ed nic ne\u0159\u00edk\u00e1? A co n\u00e1zev Kurkuma, je v\u00e1m to pov\u011bdom\u011bj\u0161\u00ed? Pokud ano, nen\u00ed se \u010demu divit, nebo\u0165 tohle d\u016fle\u017eit\u00e9 ko\u0159en\u00ed zn\u00e1 snad ka\u017ed\u00fd, kdo n\u011bkdy ochutnal jak\u00e9koli indick\u00e9 j\u00eddlo. V t\u00e9to kuchyni je kurkuma vyu\u017e\u00edvan\u00e1 velmi \u010dasto, a to nejenom d\u00edky syt\u011b \u017elut\u00e9 barv\u011b, ale tak\u00e9 mnoha dal\u0161\u00edm vlastnostem. Naho\u0159kl\u00e1 chu\u0165, podobn\u00e9 znaky s ho\u0159\u010dic\u00ed, ale tak\u00e9 obsah mnoha d\u016fle\u017eit\u00fdch l\u00e1tek, i pro to v\u0161echno je tohle ko\u0159en\u00ed tak obl\u00edben\u00e9, a to nap\u0159\u00ed\u010d sv\u011btem.  Nen\u00ed to jenom o barv\u011b A\u010dkoliv tohle ko\u0159en\u00ed zn\u00e1 mnoho lid\u00ed zejm\u00e9na d\u00edky barv\u011b, je t\u0159eba si uv\u011bdomit, \u017ee v\u00fdznam spo\u010d\u00edv\u00e1 v n\u011b\u010dem jin\u00e9m. Jsou to l\u00e1tky, kter\u00e9 jsou v namlet\u00e9m ko\u0159enu obsa\u017eeny. M\u016f\u017ee j\u00edt o r\u016fzn\u00e9 \u00e9terick\u00e9 oleje, kter\u00fdch je v rostlin\u011b obsa\u017eeno p\u0159ibli\u017en\u011b 5 %, ale tak\u00e9 o l\u00e1tky, kter\u00e9 p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. I proto se stalo tohle ko\u0159en\u00ed obl\u00edben\u00e9 i osob, kter\u00e9 maj\u00ed ur\u010dit\u00e9 zdravotn\u00ed obt\u00ed\u017ee, zejm\u00e9na pak r\u016fzn\u00e9 autoimunitn\u00ed onemocn\u011bn\u00ed. Mo\u017en\u00e1 i to v\u00e1s p\u0159esv\u011bd\u010d\u00ed pro n\u00e1kup tohoto ko\u0159en\u00ed, by\u0165 t\u0159eba nev\u00edte, Kurkuma, kde koupit.  Bohat\u00e9 vyu\u017eit\u00ed, kter\u00e9 stoj\u00ed za to Pokud uva\u017eujete o tom, \u017ee byste za\u010dali kurkumu vyu\u017e\u00edvat ve v\u011bt\u0161\u00edm mno\u017estv\u00ed, rozhodn\u011b se toho nebojte. Na druhou stranu, nem\u011bli byste to s t\u00edmto ko\u0159en\u00edm p\u0159eh\u00e1n\u011bt. Mnohem lep\u0161\u00ed, pakli\u017ee v\u00e1m jde o zdravotn\u00ed dopad tohoto ko\u0159en\u00ed, je po\u0159\u00eddit si n\u011bkter\u00fd z potravinov\u00fdch dopl\u0148k\u016f, kter\u00fdch je na trhu skute\u010dn\u011b mnoho. N\u011bkter\u00e9 jsou v tomto ohledu lep\u0161\u00ed, n\u011bkter\u00e9 naopak m\u00e9n\u011b, av\u0161ak d\u016fle\u017eit\u00e9 je, \u017ee do sebe dostanete l\u00e1tky, kter\u00e9 jsou v kurkum\u011b obsa\u017een\u00e9. Proto se nebojte konzumace pra\u017een\u00e9ho ko\u0159ene z t\u00e9to zaj\u00edmav\u00e9 rostliny. Je to skute\u010dn\u011b \u017e\u00e1douc\u00ed, nebo\u0165 zdrav\u00ed by m\u011blo b\u00fdt na prvn\u00edm m\u00edst\u011b, tak pro\u010d jej nepodpo\u0159it spr\u00e1vn\u011b vybran\u00fdm dopl\u0148kem? Pr\u00e1v\u011b tento je p\u0159itom b\u00e1je\u010dn\u00e1 volba, a proto nen\u00ed t\u0159eba poohl\u00ed\u017eet se po n\u011b\u010dem jin\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyu\u017eijte v\u00fdhody kurkumy naplno","item":"https:\/\/www.esapo.cz\/vyuzijte-vyhody-kurkumy-naplno\/#breadcrumbitem"}]}]